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Wetsuits may be worn. Wetsuits are mandatory in water temperatures less than 58º F. They may be worn in water temperatures up to and including 83.9º F. Wetsuits are prohibited in water temperatures greater than 84º F. Wetsuits cannot measure more than 5mm thick.
Helmets and swim caps are MANDATORY.
Headphones are NOT allowed during any portion of the race.
Drafting is NOT permitted. Penalties and disqualification will be given for drafting.
You MUST wear your timing chip on your ANKLE throughout the race. NO CHIP = NO TIME.
All relay athletes will exchange the timing chip in transition.
All athletes need to mount/dismount the bike at the mount/dismount line.
All runners are required to wear a bib number and it MUST face forward at the finish line.
Racers and spectators must follow volunteer and officials’ instructions at all times.
Transition will remain closed until the last biker has moved on to their run. No one will be allowed back in for any reason.